Jamora

2 yrs

10 Daily Habits to Increase Productivity

1. Get Enough Sleep and Don’t Snooze
2. Eat a Good Breakfast
3. Re-Energize Regularly
4. Focus on Yourself
5. Celebrate Small Victories
6. Leave Work at Work
7. Keep Your Eye on the Prize
8. Plan Each Day the Night Before
9. Remember that It’s OK to Say “No”
10. Stay Positive

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2 yrs

What Is a Good Bedtime Routine For Adults?

1. Decide on a Set Bedtime.
2. Leave the Electronics Alone.
3. Have a Light Snack or Bedtime Tea.
4. Take a Warm Bath.
5. Listen to Music.
6. Stretch, Breathe, and Relax.
7. Practice Meditation.
8. Read a Good Book.
9. Write Down a To-Do List or Journal.
10. Prep Your Bedroom.

Hope you get a lovely night time that would prepare you for a sweet morning…

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2 yrs

Dolomite Mountains, Dolomite Alps or Dolomitic Alps, are a mountain range in northeastern Italy. They form part of the Southern Limestone Alps and extend from the River Adige in the west to the Piave Valley (Pieve di Cadore) in the east. The northern and southern borders are defined by the Puster Valley and the Sugana Valley.
Very beautiful during the summer time and there’re a lot you can do there. Visit Dolomite today alone, with your spouse or family.