In the big leagues everyone has ability. It always comes down to mind games. Who ever is more mentally strong-wins.

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My wealth is in my knowledge of self, love, and spirituality.

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Learning gives creativity. Creativity leads to thinking. Thinking provides knowledge. Knowledge makes you great.

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Live amongst people in such a manner that if you die they weep over you and if you are alive they crave for your company.

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Never, Never, Never Give Up.

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Wrinkles Should Merely Indicate Where Smiles Have Been.

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Creativity is the key to success in the future, and primary education is where teachers can bring creativity in children at that level.

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Omovieoghene Dominon Oghenevefe created a donation request
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Peace Is The Virtue Of Civilization. War Is Its Crime.

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# Glow from Within: 10 Superfoods for Radiant Skin

When it comes to achieving glowing, healthy skin, what you eat plays a crucial role. The phrase "you are what you eat" rings especially true for skin health. A diet rich in vitamins, antioxidants, and healthy fats can transform your skin from dull to dazzling.

Here are 10 superfoods that can help you achieve that natural glow from within:

1. Avocados
2. Blueberry
3.Sweet potato
4.Almond
5.Spinach
6.Carrot
7.Walnut
8.Tomatoes
9.Chia seed
10.Green tea